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Welcome to one of the only hula hoop fitness classes in the Capital
District at it's new location!
We are now located at:
The Court Club
444 Sand Creek Rd
Colonie, NY 12205
(Next to Colonie Center Mall)
HulaFit is a low-impact aerobic/cardio workout that uses
light-weighted Exercise Hoops, fun music, and a friendly and relaxed
atmosphere to create a booty shaking workout toning your body from
head to toe!
Hula Hooping is a great fat burner! It improves your mind and spirit,
and strengthens and tones your hips and waist while increasing your
metabolism (calorie burn)and lowering your blood pressure! Having
fun with your workout increases your energy and desire to keep
burning those calories!!!
To find out more about the benefits of hooping and your body check
out this article! The Many Health Benefits of Hooping
District at it's new location!
We are now located at:
The Court Club
444 Sand Creek Rd
Colonie, NY 12205
(Next to Colonie Center Mall)
HulaFit is a low-impact aerobic/cardio workout that uses
light-weighted Exercise Hoops, fun music, and a friendly and relaxed
atmosphere to create a booty shaking workout toning your body from
head to toe!
Hula Hooping is a great fat burner! It improves your mind and spirit,
and strengthens and tones your hips and waist while increasing your
metabolism (calorie burn)and lowering your blood pressure! Having
fun with your workout increases your energy and desire to keep
burning those calories!!!
To find out more about the benefits of hooping and your body check
out this article! The Many Health Benefits of Hooping
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| HulaFit |
Shake your hips, Not your lips!
| Like us on Facebook to hear about monthly specials!! |
Brenda McCullen-Moeske, Owner * Certified Group Fitness Instructor * (518) 281-5565 * hula@hulafit.net
MaryAnn Fischler, Owner *Certified Group Fitness Instructor * (518) 366-9955* hula@hulafit.net
MaryAnn Fischler, Owner *Certified Group Fitness Instructor * (518) 366-9955* hula@hulafit.net
| Our 2011 World Hoop Day Celebration was SO much fun!! Thank-you to all who joined us! Check out the video!! |
| Look for HulaFit at the 2012 Girlfriends Getaway in Bolton Landing May 11th, 12th & 13th! Visit Girlfriend Getaway Bolton for details and sign up! |
| No Class Monday, May 7th! |
Wednesday April 18
class canceled
(makeup to be held on
Friday April 20, 6pm)
class canceled
(makeup to be held on
Friday April 20, 6pm)